We would like to welcome you to Yoga Rhythm, a fresh, unique and inspiring approach to yoga. Suitable for all ages and abilities whilst relaxing and clearing the mind. Learn yoga routines choreographed to music synchronised with the breath. Every routine has a different focus, some strong, dynamic and energizing whilst others are more restorative, relaxing and opening.

A delicious concoction of yoga with elements from other fields of art, science, health and wellness. The physical benefits of yoga- widely reported in medical journals and mainstream press shows us that yoga cultivates cardiovascular health, and musculo-skeletal strength and flexibility. It tunes and tones each organ system-respiratory, digestive, reproductive, endocrine, lymphatic and nervous. These physical benefits of yoga- may be only the tip of the iceberg.

Terça-feira, 20 de julho de 2010. Yoga aos sábados e domingos na Praia Barra- Agosto 2010 - Apareça! Publicada por Centro do Yoga Ria-Aveiro. Terça-feira, julho 20, 2010. Quarta-feira, 9 de junho de 2010. Caminhada na Serra da Freita. Inscrições abertas, também para não praticantes. Publicada por Centro do Yoga Ria-Aveiro. Quarta-feira, junho 09, 2010.

We believe that lives can change. We believe the practice of yoga can transform. How we see ourselves and the world around us. We offer quality yoga instruction through a variety. Of classes and events for students of all abilities. Discover the many benefits of yoga in your life. Itsy bitsy 4 week series starts. Lengthen, strengthen and save.